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In Today's Issue
- 3 critical reasons you have cellulite...
- Diabetes, Hypertension Can Cause Memory Problems Later
- Overweight? Shocking Proof that it may not be your fault
3 critical reasons you have cellulite...
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Diabetes, Hypertension Can Cause Memory Problems Later
Dear Reader,
Here's news on an important new study appearing in the journal Neurology. Anyone who is diagnosed with type 2 diabetes or high blood pressure during middle age seems to be more likely to have brain damage that contributes to dementia as they get older. While diabetes and problems with memory and cognition later on have been linked before; this is the first study to offer solid evidence that explains just why this happens.
The thinking is that diabetes might really be shrinking the brain
over the long haul, cutting the size of key areas such as the hippocampus. This is the structure that plays a huge role in both short and long term memory. What's more, when high blood pressure is added to the mix, the two together appear to up your risks of micro strokes and other types of damage to the blood vessels that feed the brain.
The current study included over 1,400 people of an average age of 80 years old who had (at most) slight memory and cognitive problems classified as
mild cognitive impairment. The team measured the subjects' thinking and memory abilities and noted any areas of mild impairment. The subjects then underwent MRI scans to look for brain damage that can be an early indicator of dementia.
As a final step, the team reviewed the subjects' medical records to see if they had been diagnosed with diabetes or high blood pressure during their middle age. The team saw that those who had diabetes at midlife had brains that were 2.9% smaller than
those who didn't have this disease. The hippocampus of these subjects were even smaller, 4% smaller (on average) than non-diabetics. When the hippocampus starts to shrink, you start losing your long-term memory, as well as your ability to bring to mind recent events.
Continues below...
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Diabetes, Hypertension Can Cause Memory Problems Later Continued...
Diabetes at midlife was also linked with an 85% greater risk of micro-strokes
in the brain. These subjects were also two times as likely to have memory or
thinking problems than those who did not have this disease earlier in life. Also
those who had high blood pressure at midlife were two times as likely to show
damage due to stroke to parts of the brain that are linked to thinking, memory
and language.
According to lead study author Dr. Rosebud Roberts from the Mayo Clinic, those who had diabetes earlier in life have a much poorer brain structure than those who got it later on. Cognitive impairment appears to come over a long time period, so if you have diabetes earlier, there's more time to do more damage.
Alzheimer's Association director of scientific programs Keith Fargo was very excited about the study. Many people mistakenly think that the risk for Alzheimer's disease comes
only if it runs in their family, but this is not true. Dementia can hit anyone if they don't take care of themselves. This research points out the very real need for people in their 40s, 50s and 60s to live a healthier lifestyle so they can avoid disease now, and in the years to come.
To your good health,
Kirsten Whittaker
Daily Health Bulletin Editor
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Sources:
http://healthyliving.msn.com/health-wellness/aging/diabetes-in-middle-age-may-cause-memory-problems-later
Study article, online before print 03.19.14, Neurology:
http://www.neurology.org/content/82/13/1132
Press release, 03.19.14, American Academy of Neurology:
https://www.aan.com/PressRoom/Home/PressRelease/1255
Dr. Rosebud Roberts, Mayo Clinic:
http://www.mayo.edu/research/faculty/roberts-rosebud-o-m-b-ch-b/bio-00085310
Keith Fargo, director of scientific programs/
outreach, Alzheimer's Association:
http://www.alz.org/research/funding/
advisory_council_alzheimers_association.asp
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